After some (time wasting) research I’ve identified some things which may help my concentration
- Fish Oil – Apparently omega-3 can help with ADD
- Ginko – This is notorious for its concentration-boosting properties
- Caffeine – Now this is the slightly worrying bit… I just drank instant coffee so concentrated that it could rouse a tranquilised elephant.
- Berroca – I remember someone saying that Vit B was good too… or more, lack of vit B was bad.
Apparently 100mg of caffeine is equivalent to 5mg ritalin which; coincidence of all coincidences; is the dosage of ritalin I normally take.
Instant coffee is reported to have 60-100mg of caffeine so I have somewhere between 120 and 200 mg in my system…
Lets hope this works…