<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Miriam Parkinson &#187; goals life</title>
	<atom:link href="http://miriamparkinson.com/tag/goals-life/feed/" rel="self" type="application/rss+xml" />
	<link>http://miriamparkinson.com</link>
	<description></description>
	<lastBuildDate>Wed, 01 Jun 2011 01:21:23 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>101 Goals &#8211; A Belated Update</title>
		<link>http://miriamparkinson.com/2009/12/101-goals-a-belated-update/</link>
		<comments>http://miriamparkinson.com/2009/12/101-goals-a-belated-update/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 03:19:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[101 goals]]></category>
		<category><![CDATA[101 goals in 1001 days]]></category>
		<category><![CDATA[goal progress]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[goals life]]></category>
		<category><![CDATA[Miriam Parkinson]]></category>
		<category><![CDATA[smart goal setting]]></category>

		<guid isPermaLink="false">http://miriamparkinson.com/2009/12/101-goals-a-belated-update/</guid>
		<description><![CDATA[
I know, I know, updates and all that!
Goals I&#8217;ve Completed
28v2. Run a half-marathon in the melbourne marathon
41.  Own 5 pieces of jewellery that I love (5/5)
99.  Go overseas
Goals in Progress
27.  Go to 25 spin classes (4/25)
92.  Go on a girly trip with my best friend
94.  Go to the gold coast [...]]]></description>
			<content:encoded><![CDATA[<div>
<p>I know, I know, updates and all that!</p>
<p><strong>Goals I&#8217;ve Completed</strong></p>
<p><span style="color:rgb(0, 128, 0);">28v2. Run a half-marathon in the melbourne marathon</span><strong><br /></strong></p>
<p><span style="color:rgb(0, 128, 0);">41.  Own 5 pieces of jewellery that I love (5/5)</span><span style="color:#008000;"><br /></span></p>
<p><span style="color:rgb(0, 128, 0);">99.  Go overseas</span><span style="color:#008000;"><br /></span></p>
<p><strong>Goals in Progress</strong><span style="color:#008000;"><br /></span></p>
<p><span style="color:rgb(255, 102, 0);">27.  Go to 25 spin classes (4/25)</span><strong><br /></strong></p>
<p><span style="color:rgb(255, 102, 0);">92.  Go on a girly trip with my best friend</span><span style="color:#FF6600;"><br /></span></p>
<p><span style="color:rgb(255, 102, 0);">94.  Go to the gold coast to visit Victoria</span><span style="color:#FF6600;"><br /></span></p>
<p><span style="color:rgb(255, 102, 0);">95.  Go to the snow with my sister</span><span style="color:#FF6600;"><br /></span></p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://miriamparkinson.com/2009/12/101-goals-a-belated-update/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>101 Goals in 1001 Days</title>
		<link>http://miriamparkinson.com/2008/07/101-goals-in-1001-days/</link>
		<comments>http://miriamparkinson.com/2008/07/101-goals-in-1001-days/#comments</comments>
		<pubDate>Wed, 23 Jul 2008 08:57:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[101 goals in 1001 days]]></category>
		<category><![CDATA[101 goals]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[goals life]]></category>
		<category><![CDATA[smart goal setting]]></category>

		<guid isPermaLink="false">http://mparkinson.wordpress.com/?p=205</guid>
		<description><![CDATA[A couple of days ago I was reading through The Simple Dollar archives and I noticed Trent&#8217;s post on 101 goals in 1001 days . This really caught my imagination and so I have compiled my own list of 101 goals to complete in 1001 days.  The basic premise is this:
The Mission: Complete 101 [...]]]></description>
			<content:encoded><![CDATA[<p>A couple of days ago I was reading through The Simple Dollar archives and I noticed Trent&#8217;s post on <a href="http://www.thesimpledollar.com/2007/05/04/101-goals-in-1001-days/" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.thesimpledollar.com');" target="_blank">101 goals in 1001 days</a> . This really caught my imagination and so I have compiled my own list of 101 goals to complete in 1001 days.  The basic premise is this:</p>
<blockquote><p><strong>The Mission:</strong> Complete 101 preset tasks in a period of 1001 days.  <strong>The Criteria:</strong> Tasks must be specific (ie. no ambiguity in the wording) with a result that is either measurable or clearly defined. Tasks must also be realistic and stretching (ie. represent some amount of work on my part).   From: <a href="http://www.triplux.com/dayzero" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.triplux.com');" target="_blank">http://www.triplux.com/dayzero</a></p></blockquote>
<p>My start date is Friday 1st August 2008.  My end date is Friday 29th April 2011  So without anymore ado I present&#8230;  <strong>The List:</strong></p>
<p><strong> </strong> <strong></strong> <strong>Stuff I just need to DO</strong></p>
<p><strong> </strong> <em>Blog</em></p>
<p style="padding-left: 30px;"><span style="color: #ff6600;">1.   Create photo tour of my workspace for blog</span></p>
<p style="padding-left: 30px;">2.   Rewrite ‘about me’ section in blog</p>
<p style="padding-left: 30px;">3.   Submit a guest post to another blog</p>
<p style="padding-left: 30px;"><span style="color: #ff6600;">4.   Upload 250 photos to flickr (65/250)</span></p>
<p style="padding-left: 30px;">5.   Write 5 blog posts about productivity (0/5)</p>
<p style="padding-left: 30px;">6.   Write emails to 5 bloggers I read regularly (0/5)</p>
<p style="padding-left: 30px;">7.   Write reviews for 5 books for blog (0/5)</p>
<p><em>Books</em></p>
<p style="padding-left: 30px;"><span style="color: #008000;">8.   Read 1984 and Animal Farm (2/2)</span></p>
<p style="padding-left: 30px;"><span style="color: #ff6600;">9.   Read 50 non-fiction books (15/50)</span></p>
<ul style="padding-left: 60px;">
<li>Anais Ninn’s In Favour of the Sensitive Man and Other Essays</li>
<li>6 Impossible Things Before Breakfast: The Evolutionary Origins of Belief, Lewis Wolpert</li>
<li>Moral Minds: How Nature Designed Our Universal Sense of Right and Wrong, Marc Hauser</li>
<li>The Ghost Map, Steven Johnston</li>
<li>The Book of Dead Philosophers, Simon Critchley</li>
<li>The Zookeepers Wife, Diane Ackerman</li>
<li>1788, Watkin Tench</li>
<li>The Stuff of Thought, Steven Pinker</li>
<li>How to Become a Straight A Student, Cal Newport</li>
<li>The Brain that Changes Itself, Norman Doidge</li>
<li>Running for Mortals, John Bingham and Jenny Hadfield</li>
<li>Predictably Irrational, Dan Ariely</li>
<li>Run Less Run Faster, Bill Pierce, Scott Murr, and Ray Moss</li>
<li>The Runners Diet, Madelyn Fernstrom</li>
<li>The Omnivores Dilemma, Michael Pollan</li>
</ul>
<p style="padding-left: 30px;">10.  Read a book by Ayn Rand</p>
<p style="padding-left: 30px;"><span style="color: #ff6600;">11.  Read a book by Dostoevesky</span></p>
<p style="padding-left: 30px;">12.  Read Tropic of Cancer and Tropic of Capricorn (0/2)</p>
<p><em>Community</em></p>
<p style="padding-left: 30px;"><span style="color: #008000;">13.  Give blood</span></p>
<p><em>Family and Friends</em></p>
<p style="padding-left: 30px;"><span style="color: #008000;">14.  Attend a family Christmas</span></p>
<p style="padding-left: 30px;">15.  Call/send cards/email all my friends/family on their birthdays</p>
<p style="padding-left: 30px;"><span style="color: #008000;">16.  Cook a 3 course meal for a friend</span></p>
<p style="padding-left: 30px;"><span style="color: #ff6600;">17.  Give 10 unexpected gifts (2/10)</span></p>
<p style="padding-left: 30px;">18.  Make 30 cards to give to friends/family (0/30)</p>
<p style="padding-left: 30px;">19.  Make a bag out of ties for my mum</p>
<p style="padding-left: 30px;"><span style="color: #ff6600;">20.  Put all birthdays and anniversaries in my calendar</span></p>
<p style="padding-left: 30px;">21.  Send photos to whole family 5 times (0/5)</p>
<p style="padding-left: 30px;"><span style="color: #008000;">22.  Visit Dad in Canberra</span></p>
<p style="padding-left: 30px;">23.  Write a letter to each grandparent (0/3)</p>
<p><em>Financial</em></p>
<p style="padding-left: 30px;"><span style="color: #ff0000;">24.  Only use credit-card when I have the cash available in savings</span></p>
<p><em>Health and Fitness</em></p>
<p style="padding-left: 30px;">25.  Get a smear test</p>
<p style="padding-left: 30px;"><span style="color: #ff6600;">26.  Get new glasses</span></p>
<p style="padding-left: 30px;"><span style="color: #ff6600;">27.  Go to 25 spin classes (6/25)</span></p>
<p style="padding-left: 30px;"><span style="text-decoration: line-through;"><span style="color: #ff0000;">28.  Run the length of elwood beach on the sand 20 times (0/20)</span></span></p>
<p style="padding-left: 30px;"><span style="color: #008000;">28v2. Run a half-marathon in the melbourne marathon</span></p>
<p><em>Networking</em></p>
<p style="padding-left: 30px;">29.  Collect business cards from and email 25 people (0/25)</p>
<p style="padding-left: 30px;"><span style="color: #ff6600;">30.  Go to 5 conferences/unconferences (2/5)</span></p>
<p><del datetime="2010-01-10T01:46:19+00:00"></p>
<p style="padding-left: 30px;">31.  Make contact with 5 potential employers (0/5)</p>
<p></del></p>
<p><em>Personal and Personal Achievements</em></p>
<p style="padding-left: 30px;">32.  Collect my favourite recipes into a recipe book</p>
<p style="padding-left: 30px;"><span style="color: #ff6600;">33.  Do 5 brutal cleanouts of unnecessary clutter (1/5)</span></p>
<p style="padding-left: 30px;">34.  Identify 100 things that make me happy (0/100)</p>
<p style="padding-left: 30px;">35.  Identify 50 things I like about myself (0/50)</p>
<p style="padding-left: 30px;">36.  Listen to every track on ipod (0/?)</p>
<p style="padding-left: 30px;">37.  Make bread</p>
<p style="padding-left: 30px;">38.  Make gnocchi from scratch</p>
<p style="padding-left: 30px;">39.  Make ravioli from scratch</p>
<p style="padding-left: 30px;"><span style="color: #008000;">40.  Organise all my files on both computers and ext hard drive (3/3)</span></p>
<p style="padding-left: 30px;"><span style="color: #008000;">41.  Own 5 pieces of jewellery that I love (5/5)</span></p>
<p style="padding-left: 30px;"><span style="color: #008000;">42.  Remove all ipod tracks I don’t like</span></p>
<p style="padding-left: 30px;"><span style="color: #008000;">43.  Sell/give away all clothing that I don’t love</span></p>
<p style="padding-left: 30px;"><span style="color: #008000;">44.  Sell/give away all jewellery that I don’t love</span></p>
<p style="padding-left: 30px;"><span style="color: #ff0000;">45. Spend a weekend making 20 meals to freeze (0/20)</span></p>
<p style="padding-left: 30px;"><span style="color: #ff6600;">46.  Try 50 new recipes (20/50)</span></p>
<p style="padding-left: 30px;"><span style="color: #ff6600;">47.  Watch the sun rise 10 times (2/10)</span></p>
<p style="padding-left: 30px;">48.  Work out at least 5 outfits for every clothing item I own</p>
<p style="padding-left: 30px;">49.  Write a personal mission statement</p>
<p><em>Recreation</em></p>
<p style="padding-left: 30px;"><span style="color: #ff6600;">50.  Go camping 5 times (3/5)</span></p>
<p style="padding-left: 30px;"><span style="color: #008000;">51.  Go indoor rock climbing</span></p>
<p style="padding-left: 30px;"><span style="color: #008000;">52.  Go to Melbourne museum</span></p>
<p style="padding-left: 30px;"><span style="color: #008000;">53.  Go to Moonlight cinema</span></p>
<p style="padding-left: 30px;"><span style="color: #008000;">54.  Go to the art gallery</span></p>
<p style="padding-left: 30px;"><span style="color: #008000;">55.  Organise, prepare food for and go on a picnic</span></p>
<p style="padding-left: 30px;"><span style="color: #008000;">56.  See 25 greatest films as voted by IMDB (25/25)</span></p>
<p><strong>Stuff I need to maintain for a while</strong> <em></em></p>
<p><em>Blog</em></p>
<p style="padding-left: 30px;">57.  Blog once a week for 20 weeks (0/20)</p>
<p style="padding-left: 30px;"><span style="color: #ff6600;">58.  Write monthly updates of 101 progress (10/33)</span></p>
<p><em>Financial</em></p>
<p style="padding-left: 30px;"><span style="color: #ff6600;">59.  Maintain a monthly closing balance of $0 on credit card (6/33)</span></p>
<p><em>Health and Fitness</em></p>
<p style="padding-left: 30px;">60.  Eat 5 servings of veggies every day for a month (0/30)</p>
<p style="padding-left: 30px;">61.  Go one month without eating junk food (0/30)</p>
<p style="padding-left: 30px;">62.  Go the to gym 3 times a week for 10 weeks (0/10)</p>
<p style="padding-left: 30px;">63.  Keep a food diary for 3 months (0/90)</p>
<p><em>Organisation</em></p>
<p style="padding-left: 30px;">64.  Do a daily review every day for 3 months (0/90)</p>
<p style="padding-left: 30px;"><span style="color: #ff0000;">65.  Do a weekly review every week for a year (0/52)</span></p>
<p><em>Personal</em></p>
<p style="padding-left: 30px;"><span style="color: #008000;">66.  Do makeup every morning for a month (30/30)</span></p>
<p style="padding-left: 30px;"><span style="color: #ff6600;">67.  Dress up at least once a month (5/33)</span></p>
<p style="padding-left: 30px;">68.  Follow a regular skincare routine for 2 months (0/60)</p>
<p style="padding-left: 30px;"><span style="color: #ff0000;">69.  Wear a skirt/dress every day for a month (0/30)</span></p>
<p style="padding-left: 30px;"><span style="color: #ff0000;">70.  Wear earrings every day for a month (0/30)</span></p>
<p style="padding-left: 30px;">71.  Write a personal journal every day for a month (0/30)</p>
<p><strong>Stuff that requires a long-term effort</strong></p>
<p><em>Blog</em></p>
<p style="padding-left: 30px;"><span style="color: #ff6600;">72.  Create blog template</span></p>
<p><em>Health and Fitness</em></p>
<p style="padding-left: 30px;"><span style="color: #008000;">73.  Complete a 4km race</span></p>
<p style="padding-left: 30px;"><span style="color: #008000;">74.  Complete an 8km race</span></p>
<p style="padding-left: 30px;"><span style="color: #008000;">75.  Do 25 consecutive men’s’ push-ups (best 25/25)</span></p>
<p style="padding-left: 30px;">76.  Do the splits</p>
<p style="padding-left: 30px;">77.  Finish in the top 25% in a 4km run</p>
<p style="padding-left: 30px;"><span style="color: #008000;">78.  Finish in the top 50% in a 4km run</span></p>
<p style="padding-left: 30px;"><span style="color: #008000;">79.  Fit into ‘skinny’ jeans</span></p>
<p style="padding-left: 30px;">80.  Meet all fitness requirements for army (PFA)</p>
<p><em>Personal and Personal Achievements</em></p>
<p style="padding-left: 30px;"><span style="color: #008000;">81.  Average over 80 in uni classes</span></p>
<p style="padding-left: 30px;"><span style="color: #008000;">82.  Do career relevant work</span></p>
<p style="padding-left: 30px;">83.  Complete 5 non-uni related programming projects (0/5)</p>
<p style="padding-left: 30px;"><span style="color: #008000;">84.  Get a high distinction</span></p>
<p style="padding-left: 30px;">85.  Get a tattoo to represent this stage of my life</p>
<p style="padding-left: 30px;"><span style="color: #008000;">86.  Get above 90% on 5 assignments/tests (5/5)</span></p>
<p style="padding-left: 30px;">87.  Get my driving licence</p>
<p style="padding-left: 30px;">88.  Read a book in French</p>
<p style="padding-left: 30px;">89.  Work through French grammar book</p>
<p><strong>Stuff I need to save money for</strong> <em></em></p>
<p><em>Financial</em></p>
<p style="padding-left: 30px;"><span style="color: #ff6600;">90.  Build an emergency fund of 2 months pay</span></p>
<p><em>Family and Friends</em></p>
<p style="padding-left: 30px;">91.  Create a savings account for gifts</p>
<p style="padding-left: 30px;"><span style="color: #ff6600;">92.  Go on a girly trip with my best friend</span></p>
<p style="padding-left: 30px;">93.  Go to Tasmania to visit Alice</p>
<p style="padding-left: 30px;"><span style="color: #008000;">94.  Go to the gold coast to visit Victoria</span></p>
<p style="padding-left: 30px;"><span style="color: #ff6600;">95.  Go to the snow with my sister</span></p>
<p><em>Personal</em></p>
<p style="padding-left: 30px;">96.  Do a massage course</p>
<p style="padding-left: 30px;">97.  Do a photography course</p>
<p style="padding-left: 30px;">98.  Get a facial</p>
<p><em>Recreation</em></p>
<p style="padding-left: 30px;"><span style="color: #008000;">99.  Go overseas</span></p>
<p style="padding-left: 30px;">100.  Go surfing</p>
<p style="padding-left: 30px;"><span style="color: #008000;">101.  See a Cirque Du Soleil show</span></p>
<p>I will update my progress monthly so&#8230; Wish me luck <img src='http://miriamparkinson.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://miriamparkinson.com/2008/07/101-goals-in-1001-days/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
	</channel>
</rss>

