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	<title>Comments on: Disturbing Dreams</title>
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		<title>By: Colin</title>
		<link>http://miriamparkinson.com/2007/01/disturbing-dreams/comment-page-1/#comment-165</link>
		<dc:creator>Colin</dc:creator>
		<pubDate>Thu, 11 Jan 2007 23:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://mparkinson.wordpress.com/2007/01/09/disturbing-dreams/#comment-165</guid>
		<description>Nowadays I let emotional pain wash through me, with a little help from Pink Floyd - played loud! But really I don&#039;t get so much pain these days, since after much counselling I discovered that feeling emotional pain was a choice I made, so I essentially choose not to feel it. Or at least not to get really wound up about it. You can&#039;t avoid emotional pain if you&#039;re human!&lt;br /&gt;&lt;br /&gt;However, the time I got myself into a real mess, I started off with alcohol (and music), then moved to alcohol and drugs (and music), and then went cold turkey on the alcohol (after spending 20 minutes in a bottle shop reading all the labels to find which had the highest alcohol content - oops!)&lt;br /&gt;&lt;br /&gt;This was good for, oh, 12 months, during which time I was mainly just miserable (and lost a lot of weight - woohoo!), but then it all came back with a vengeance, so I simply decided to top myself - but failed. Obviously.&lt;br /&gt;&lt;br /&gt;That was when I decided that being a tough bloke was insufficient, and I sought counselling. Best thing I ever did. Never looked back, and now I have the tools to cope in the future.&lt;br /&gt;&lt;br /&gt;Of course, having a good friend to lean on helps enormously, but often it is the sudden lack of this friend that is causing the pain, so  then you&#039;re on your own.</description>
		<content:encoded><![CDATA[<p>Nowadays I let emotional pain wash through me, with a little help from Pink Floyd &#8211; played loud! But really I don&#8217;t get so much pain these days, since after much counselling I discovered that feeling emotional pain was a choice I made, so I essentially choose not to feel it. Or at least not to get really wound up about it. You can&#8217;t avoid emotional pain if you&#8217;re human!</p>
<p>However, the time I got myself into a real mess, I started off with alcohol (and music), then moved to alcohol and drugs (and music), and then went cold turkey on the alcohol (after spending 20 minutes in a bottle shop reading all the labels to find which had the highest alcohol content &#8211; oops!)</p>
<p>This was good for, oh, 12 months, during which time I was mainly just miserable (and lost a lot of weight &#8211; woohoo!), but then it all came back with a vengeance, so I simply decided to top myself &#8211; but failed. Obviously.</p>
<p>That was when I decided that being a tough bloke was insufficient, and I sought counselling. Best thing I ever did. Never looked back, and now I have the tools to cope in the future.</p>
<p>Of course, having a good friend to lean on helps enormously, but often it is the sudden lack of this friend that is causing the pain, so  then you&#8217;re on your own.</p>
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		<title>By: The Rooster</title>
		<link>http://miriamparkinson.com/2007/01/disturbing-dreams/comment-page-1/#comment-164</link>
		<dc:creator>The Rooster</dc:creator>
		<pubDate>Thu, 11 Jan 2007 06:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://mparkinson.wordpress.com/2007/01/09/disturbing-dreams/#comment-164</guid>
		<description>I respect the fact that you have talked about yourself so honestly.&lt;br /&gt;&lt;br /&gt;Personally, I have had my own torments as we all have and I deal with those as best I can. It gets easier as I get older and I learn that it matters less what others think. I worry a lot about what people think about me and being accepted. Basic human need I guess.&lt;br /&gt;&lt;br /&gt;Weird I hardly ever remember my dreams. I think it is because I don&#039;t sleep much - about 4-6 hours a night if I am lucky.</description>
		<content:encoded><![CDATA[<p>I respect the fact that you have talked about yourself so honestly.</p>
<p>Personally, I have had my own torments as we all have and I deal with those as best I can. It gets easier as I get older and I learn that it matters less what others think. I worry a lot about what people think about me and being accepted. Basic human need I guess.</p>
<p>Weird I hardly ever remember my dreams. I think it is because I don&#8217;t sleep much &#8211; about 4-6 hours a night if I am lucky.</p>
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		<title>By: miriam</title>
		<link>http://miriamparkinson.com/2007/01/disturbing-dreams/comment-page-1/#comment-163</link>
		<dc:creator>miriam</dc:creator>
		<pubDate>Wed, 10 Jan 2007 23:25:00 +0000</pubDate>
		<guid isPermaLink="false">http://mparkinson.wordpress.com/2007/01/09/disturbing-dreams/#comment-163</guid>
		<description>To a certain extent I don&#039;t. It&#039;s not really healthy but its better than scarring myself up any further. Pain has been my release for as long as I can remember so its hard to move on from. &lt;br /&gt;Colin helps me a lot though.</description>
		<content:encoded><![CDATA[<p>To a certain extent I don&#8217;t. It&#8217;s not really healthy but its better than scarring myself up any further. Pain has been my release for as long as I can remember so its hard to move on from. <br />Colin helps me a lot though.</p>
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		<title>By: Cameron Reilly</title>
		<link>http://miriamparkinson.com/2007/01/disturbing-dreams/comment-page-1/#comment-162</link>
		<dc:creator>Cameron Reilly</dc:creator>
		<pubDate>Wed, 10 Jan 2007 22:49:00 +0000</pubDate>
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		<description>The cutting is interesting. I&#039;ve only done that once. And it wasn&#039;t with a blade. It was with a rubber band. One of those large red rubber bands. During a particularly tumultuous break-up I flicked myself in the fleshy part of the top of my hand between the thumb and forefinger with the rubber band under I bled profusely. The physical pain distracted me for a while from the emotional pain. But the emotional pain always comes back. What do you do now to deal with the emotional pain?</description>
		<content:encoded><![CDATA[<p>The cutting is interesting. I&#8217;ve only done that once. And it wasn&#8217;t with a blade. It was with a rubber band. One of those large red rubber bands. During a particularly tumultuous break-up I flicked myself in the fleshy part of the top of my hand between the thumb and forefinger with the rubber band under I bled profusely. The physical pain distracted me for a while from the emotional pain. But the emotional pain always comes back. What do you do now to deal with the emotional pain?</p>
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